Weigh In record (no journal entry) for 13 May 2024
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82.9 kg
Lost so far: 9.9 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 66.87g | Prot: 76.33g | Carbs: 219.27g.
Breakfast: So Good Chicken Katsu, Tahu Goreng, Finna Sambal Bawang, Tempe Goreng, Jamur Tiram, Pepes Tahu, Bumbu Kacang, Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Melon, Chia Seed, Lemon, Kerupuk Makanan Ringan. more...
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Losing 1.1 kg a Week
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arvianita's Weight History
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