Weigh In record (no journal entry) for 12 May 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 61.74g | Prot: 168.29g | Carbs: 200.09g.
Breakfast: Pereira Queijo Manteiga, Plus Vita Pão Integral , Redlion 100% Pure Whey, Banana da Prata, Morango, 100% Cacau em Pó, Castanha do Pará Natural, Leite Desnatado, Aveia em Flocos. Lunch: Hortifruti Batata Doce Cozida , Friboi Coxão Mole. Dinner: Fazenda Futuro Futuro Burguer, Pane Vita Pão Hambúrguer Integral. Snacks/Other: Italac Leite Desnatado, Redlion 100% Pure Whey. more...
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Gaining 0.2 kg a Week
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monstermb's Weight History
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