48.2 35.2 33 34.6 3.4 2124
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98.8 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 53.53g | Prot: 74.54g | Carbs: 132.93g.
Breakfast: Leksands Zuurdesem, Jumbo Bakbacon, AH Sojadrink Naturel, Gimber Gember Concentraat, Melkan Karnemelk. Lunch: Leksands Zuurdesem, Violife Original Flavour Slices. Dinner: Lazy Vegan Ready Meal Tikka Masala, Valess Vegetarische Schnitzel Saté. more...
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Gaining 6.3 kg a Week
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