Weigh In record (no journal entry) for 08 January 2016
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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986 kcal
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Fat: 39.37g | Prot: 56.69g | Carbs: 98.56g.
Breakfast: K-Classic Cafe Allegro Latte Macchiato Light, Brüggen Sunny Schoko, Mühlen Gold Bauernschnitten, Trauben, Schwarze Oliven, K-Classic Thunfisch Filets. Lunch: Bauer Leichte Creme Zum Kochen, Harvest Basket Kartoffeltaschen Frischkäse-Kräuter, Stolle Hähnchen Dinos, Schwarze Oliven, Lidl Salatherzen, Gurke (Geschält). Dinner: Leckerrom Reibekäse Leicht, Schwarze Oliven, Lidl Salatherzen, K-Classic Thunfisch Filets. Snacks/Other: Sarotti Katzenzungen, Kinder Country. more...
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2742 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 27.3 kg a Week
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xxstellaxx's Weight History
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