Weigh In record (no journal entry) for 13 May 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2668 kcal
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Fat: 44.34g | Prot: 154.10g | Carbs: 410.03g.
Breakfast: Ciclodestrine, Marmellata di Fragole Light, TST Nutrition Farina di Fiocco d'avena, Aia Albume d'uovo Pastorizzato, Yogurt Greco Total 0%, Peanut Butter. Lunch: Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, PETTO di POLLO INRAN, Scotti Riso Facile 10’. Dinner: Bennett Pane Integrale, Pomodori, PETTO di POLLO INRAN. Snacks/Other: Enervit The Protein Deal Crunchy Dark Coating, Pane Italiano. more...
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Losing 2.8 kg a Week
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nanoforza9's Weight History
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