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1467 kcal
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Fat: 66.92g | Prot: 61.01g | Carbs: 159.00g.
Breakfast: Coffee with Skim Milk, Vegemite Vegemite, Aldi Sunnyvale Light Cholesterol, Toasted White Bread . Lunch: Coles Pitted Kalamata Olives, Chicken Breast Meat , Western Star Original Spreadable Butter, Woolworths 7 Seeds & Grains Hi Fibre Low GI Loaf, Chicken Nuggets, Coffee with Skim Milk. Dinner: Kirks Sugar Free Lemonade, Pasta with Cheese and Meat Sauce. Snacks/Other: Smith's Crinkle Cut Original, Arnott's Salada Original, Tangerines (Mandarin Oranges), Bananas . more...
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omegamew's Weight History
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