Weigh In record (no journal entry) for 13 May 2024
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69.4 kg
Lost so far: 52.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 46.87g | Prot: 110.16g | Carbs: 180.34g.
Lunch: Rydbergs Green Goddess, Uncle Bens Basmati, ICA Karré. Dinner: Santa Maria Risnudlar, Sakura Japansk Soja, ICA Asia Sesamolja, ICA Lövbiff, Blue Dragon Hoisinsås, ICA Morot, ICA Olivolja Extra Virgin. Snacks/Other: AXA Müsli Frukt & Bär, Lindahls Kvarg Vanilj utan Tillsatt Socker, Lindt Choklad 70%, Njie ProPud Chocolate. more...
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steady weight
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