Weigh In record (no journal entry) for 13 May 2024
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98.3 kg
Lost so far: 21.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 44.99g | Prot: 80.45g | Carbs: 67.68g.
Lunch: Lidl Stremellachs Natur. Dinner: Exquisa Balance 4%, Odenwälder Kochkäserei Hausmacher Kochkäs', Metzgerfrisch Bierschinken, Mestemacher Pumpernickel (55g), Hartgekochtes Ei, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: Heidelbeeren. more...
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Losing 0.1 kg a Week
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angela_w's Weight History
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