Weigh In record (no journal entry) for 13 May 2024
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97.9 kg
Lost so far: 0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 45.74g | Prot: 57.24g | Carbs: 128.04g.
Lunch: Cap Cay Kuah, Pentol, Bihun Goreng, Satu Porsi Ayam Balado, Nasi Putih. Dinner: Cem-Cem Makaroni Balado, Chiki Chiki Balls Rasa Keju. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Losing 5.4 kg a Week
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siti amila's Weight History
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