Weigh In record (no journal entry) for 09 January 2016
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1787 kcal
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Fat: 59.01g | Prot: 120.99g | Carbs: 194.02g.
Breakfast: Vita D'or Rapsöl, Lidl Kochhinterschinken, Metzgerfrisch Hähnchenfleisch In Aspik, Vollkornbrötchen, Myprotein My Syrup Chocolate Flavour, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Gymqueen Queen Pancakes Snowball. Dinner: Coburger Pizzakäse, K-Classic Chili Bohnen, Parmesan (Gerieben), Bolognese, Edeka Bio Fusilli. Snacks/Other: Coca-Cola Coca-Cola, Weintrauben, Kaufland Nashi Birne, Myprotein Impact Whey Chocolate Brownie. more...
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Gaining 13.3 kg a Week
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therese_gerber's Weight History
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