Weigh In record (no journal entry) for 13 May 2024
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 34.84g | Prot: 31.00g | Carbs: 44.92g.
Breakfast: Café, La Serenísima Manteca, Yin Yang Harina de Centeno, La Serenísima Dulce de Leche Clásico, Lactal Pan Salvado. Lunch: Pehuamar Maní Salado, Pastel de Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 1.1 kg a Week
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Sebastian_72's Weight History
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