Weigh In record (no journal entry) for 13 May 2024
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92 kg
Lost so far: 13.8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 45.11g | Prot: 19.19g | Carbs: 107.96g.
Breakfast: زبدة الفول السوداني, قطع خبز كروتون المحمص. Lunch: مناقيش, مناقيش زعتر. more...
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steady weight
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