Weigh In record (no journal entry) for 13 May 2024
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52.8 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 49.37g | Prot: 90.34g | Carbs: 56.48g.
Breakfast: Bionda Queso Oaxaca , San Rafael Pechuga de Pavo Balance, San Juan Claras de Huevo, Huevo. Lunch: La Sierra Frijoles Negros Colados, Pechuga de Pollo a la Plancha, Queso Manchego, Queso Fresco, Amaranto, Aguacate, Cacahuates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Uva, Galleta, Champiñones, Clara de Huevo, Huevo. Snacks/Other: Medifast Pretzel Sticks Cinnamon, Pastel de Queso, Morama Crema de Almendra con Cacao, Yoplait Yoghurt Estilo Griego. more...
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1633 kcal
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Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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paulinaiturraldem's Weight History
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