Julia-yeh's Journal, 14 May 24

早餐250卡路里⋯防彈咖啡 MTC 油+即食橄欖油

View Diet Calendar, 14 May 2024:
1119 kcal Fat: 92.98g | Prot: 56.98g | Carbs: 13.59g.   Breakfast: 全聯 奇亞籽, OLITALIA 橄欖油, 肯寶 MCT OIL, 水煮蛋, 黑咖啡. Lunch: 大陸妹, 蒜頭, 洋菇, Costco 蝦仁, 全聯 牛五花火鍋肉片, 醬油(低鈉), 綠辣椒, 黑咖啡. more...

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