Weigh In record (no journal entry) for 14 May 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 42.52g | Prot: 73.24g | Carbs: 184.36g.
Breakfast: Kombucha, Cake or Pancake Made with Rice Flour and/or Dried Beans, Alfamart Apel, Sweet Potato (Without Skin, Cooked, Boiled) , SuperIndo Wortel. Lunch: Finna Kerupuk Rasa Bawang, Rumah Makan Sederhana Ikan Teri Kering , Lawson Tahu Isi Goreng, Fried Egg without Fat, Fried Rice. Dinner: Fiesta Siomay Ayam. more...
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Gaining 0.1 kg a Week
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fatimaa90's Weight History
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