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2 quilos em dois dias... Primeiros dias é só para desinchar
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59.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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742 kcal
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Fat: 60.27g | Prot: 40.87g | Carbs: 13.39g.
Lunch: Ovo. Dinner: Acerola, Guimarães Amendoim Torrado, Ovo, Óleo de Coco. more...
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Losing 7.4 kg a Week
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Vida Low Carb's Weight History
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