Venus Flytrap's Journal, 13 May 24

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Weigh In record (no journal entry) for 13 May 2024

78.5 kg Lost so far: 0.7 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:

1499 kcal

Fat: 66.26g | Prot: 64.77g | Carbs: 168.85g. Breakfast: King Taco Carne Asada Taco, Coffee-Mate Coconut Creme Coffee Creamer, Decaffeinated Coffee. Lunch: General Mills Chex Mix Muddy Buddies Peanut Butter & Chocolate, Galbani String Cheese, Mayonnaise , Ritz Crackers - Fresh Stack. Dinner: Marketside Vegetable Tray, Sous Vide Sliced Grass-Fed Beef Sirloin, Main St Bistro Roasted Garlic & Rosemary Potatoes. Snacks/Other: Trader Joe's A Dozen Macarons Variés. more...

2142 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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