Weigh In record (no journal entry) for 09 January 2016
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90 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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590 kcal
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Fat: 13.52g | Prot: 51.97g | Carbs: 69.49g.
Breakfast: Jasmine Goji Berry Desidratado, Italac Leite Semidesnatado. Lunch: Couve Refogada, Carne do Peito de Frango (Assado, Cozido), Quero Feijão Carioca. Dinner: Clara de Ovo. Snacks/Other: Abóbora Cozida, Arma Zen Farinha de Chia, Mãe Terra Farinha de Linhaça Dourada, Banana. more...
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Gaining 1.6 kg a Week
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Ivonezinha's Weight History
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