Weigh In record (no journal entry) for 14 May 2024
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72.3 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 6.81g | Prot: 72.93g | Carbs: 103.90g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Delisse Lait Demi Écrémé, Marque Repère Corn Flakes. Lunch: Filet de Poulet, Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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Losing 3.5 kg a Week
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