Weigh In record (no journal entry) for 14 May 2024
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 45.41g | Prot: 35.91g | Carbs: 132.16g.
Breakfast: Tamköy Sac Ekmeği , Nut Master Sütlü Fındık Kreması, Sahanda Yumurta. Lunch: Nut Master Sütlü Fındık Kreması, Köfte, Kurabiye, Salatalık, Tamköy Sac Ekmeği . more...
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Losing 0.4 kg a Week
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suburcu1's Weight History
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