Weigh In record (no journal entry) for 14 May 2024
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38.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 61.91g | Prot: 132.18g | Carbs: 142.25g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, Alnatura Dinkelflocken Großblatt, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne. Lunch: Esselunga Olio Extravergine d'oliva, Alnatura Dinkelflocken Großblatt, Harzer Harzer Käse, Cucumber (with Peel). Dinner: Iglo Basilikum, Vly Natur ohne Zucker, Seefisch Seelachsfilet, Esselunga Olio Extravergine d'oliva, Zucchini, Alnatura Knäcke-Brot Delikatess. Snacks/Other: Radishes, Vly Natur ohne Zucker, Radishes, Vly Natur ohne Zucker, HSN Soy Protein Isolate 2.0 Unflavoured, Kikkoman Sojasoße, Alnatura Dinkelflocken Großblatt, DM Leinsamen Geschrotet, Radishes, Lavazza Decaffeinato Instant Coffee, Iglo Basilikum, Vly Natur ohne Zucker, DM Bio Weizenkleie. more...
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Gaining 0.7 kg a Week
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powermilla's Weight History
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