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1158 kcal
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Fat: 34.70g | Prot: 86.77g | Carbs: 129.78g.
Lunch: Boiled Egg, Pollo Italiano Filetto di Pollo a Fette, Carosio Riso Venere Integrale. Dinner: Oven Baked Potato French Fries (from Frozen), il Conserviere Cetrioli, Kraft Sottilette Burger con Cheddar, Maille Senape al Miele, Esselunga Hamburger Classici Bovino Adulto, Roberto Mega Maxi Hamburger. Snacks/Other: Nonfat Cappuccino. more...
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1790 kcal
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Exercise:
Biceps - 1 hour, Cardio - 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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