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Day 3- Breakfast! Indomie ala-alaa. Total kalori 350an. Fokus tetep di protein. Semangat sehat semuaa!!!
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2227 kcal
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Fat: 99.99g | Prot: 105.50g | Carbs: 225.67g.
Breakfast: Kong Kee Egg Tofu, Enoki Mushrooms , Poached Egg, Indomie Bumbu Indomie Goreng. Lunch: Hoka Hoka Bento Chicken Katsu, Tempeh , Nasi Putih. Dinner: Rumah Makan Sederhana Ayam Bakar. Snacks/Other: BonCabe Makaroni Krispi Level 15, Banana, Egg, Quaker Oat, Sugar, Cooked Cassava (Yuca Blanca, Fat Added in Cooking). more...
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 Comments
14 May 24 by member: erdya2412
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@erdya2412 iya itu tofu kak
15 May 24 by member: haloinimama
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ini tetep pakai bumbu indomie atau gimana kak? aku soalnya mau diet cuman aku suka bgt makan indomie 😭
15 May 24 by member: ega.arma2
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@ega.arma2 iya kak ini tetap pakai bumbu indomie, cuma mie nya diganti pake enoki per 100 gr kalorinya dibawah 50kkal, terus fokus di tambahin protein. Kenyang sampai siangg
15 May 24 by member: haloinimama
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haloinimama's Weight History
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