Weigh In record (no journal entry) for 15 May 2024
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 86.41g | Prot: 92.64g | Carbs: 166.01g.
Lunch: Soumam Fromage Regime, Arruapan Pain Noir Complet, Sauce Tomate, Viande Viande Hachée, Spaghetti, Omelette ou Oeuf Brouillé, Frites Faits Maison. Dinner: Viande de Poulet et la Peau (Grillage), Frites Faits Maison, Isabel Thon Huile, Kiki Pain de Mie, Arruapan Pain Noir Complet. Snacks/Other: Chiuaua Salted Sunflower Seeds, Amandes, Noix, Candia Silhouette, Oatflakes Flocons d'avoine . more...
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Losing 1.3 kg a Week
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rafiksam's Weight History
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