Weigh In record (no journal entry) for 15 May 2024
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113.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 44.52g | Prot: 136.17g | Carbs: 137.67g.
Breakfast: Zimt, Milch 1,5%, Milch 1,5%, Zimt, Almased Almased Pulver, Kaffee. Lunch: Eat For Fit Balsamico-Dressing, Eisbergsalat, Rote Paprika, Gurke (mit Schale), Rote Tomaten, Gebratene Hähnchenbrust (ohne Haut gegessen), Gekochtes Ei. Dinner: Almased Almased Pulver, Alpro Not Milk 1,8%. more...
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Losing 7 kg a Week
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cinderella apfelbaum's Weight History
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