Weigh In record (no journal entry) for 15 May 2024
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85.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 39.65g | Prot: 66.76g | Carbs: 132.19g.
Breakfast: Hemme Milch Vollmilch, Kaffee. Lunch: Laugenstange, Milbona Joghurt Mild 3,5% Fett, Gartenkrone Himbeeren Tiefgefroren. Dinner: Söbbeke Bio Joghurt Mild Blaubeere, Magerquark, Thunfisch in Öl (Konserviert), Mais, Tomaten, Avocado. Snacks/Other: Wasser, Weißwein. more...
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Losing 1.2 kg a Week
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Sunny0416's Weight History
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