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1897 kcal
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Fat: 123.61g | Prot: 157.11g | Carbs: 47.39g.
Breakfast: Mrs. H. S. Balls Original Chutney, Clover Feta Black Pepper, Black Pepper , Salt , Lancewood Cheddar Cheese, Checkers Small Avocado, Button Mushroom, Yellow Sweet Peppers , Cooked Tomato and Onion (Fat Added in Cooking), Egg Omelette . Lunch: Poached Egg (with Salt), Black Pepper , Lancewood Cheddar Cheese, Glenryck Pilchards in Tomato Sauce. Dinner: Cooked Red Peppers (Fat Added in Cooking), Fried Onions, Sweet Potato, Green String Beans, Butternut Pumpkin, Chicken Breast (Skin Eaten). more...
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LCHF Banting's Weight History
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