Weigh In record (no journal entry) for 15 May 2024
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45.6 kg
Lost so far: 13.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 11.02g | Prot: 21.39g | Carbs: 89.45g.
Breakfast: Manzana, Yoplait Griego sin Azúcar Coco. Lunch: Member's Choice Mentas, Sanissimo Salmas, Noche Buena Queso Manchego Rebanado, Mr. Lucky Espinacas Popeye, San Juan Huevo, Cos o Lechuga Romana. Dinner: Agua de Tamarindo. more...
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Losing 0.5 kg a Week
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