Weigh In record (no journal entry) for 15 May 2024
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89 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 31.38g | Prot: 62.73g | Carbs: 104.65g.
Breakfast: Café com Leite Integral, Pão Francês sem Miolo. Lunch: Tomates, Swift Peito de Frango Desfiado, Abobrinha Refogada, Camil Arroz Branco Cozido. Dinner: Carne Moída Refogada, Wickbold Rap10 Integral. Snacks/Other: Laranja Lima, Vitamina de Abacate. more...
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Losing 0.5 kg a Week
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Rita Dario's Weight History
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