Weigh In record (no journal entry) for 15 May 2024
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66 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 58.93g | Prot: 62.71g | Carbs: 124.48g.
Breakfast: Garant Frysta Blåbär, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Barilla Fusilli, Eldorado Ärter, Majs & Paprika, Scan Rökt Skinka, Kokt Ägg, Felix Thousand Island Dressing Lätt. Dinner: Smiling Kokoschips, Garant Frysta Blåbär, Lindahls Grekisk Naturell Yoghurt. Snacks/Other: Nyåkers Mandel Kubb, Bregott Mellan, Körsbärstomater, Gouda eller Edamer Ost, Lidl Linfröbröd, Wasa Din Stund Chia & Havssalt. more...
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1567 kcal
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Exercise:
Grocery Shopping - 51 minutes, Garmin - 23 hours and 9 minutes. more...
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Gaining 0.1 kg a Week
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Smulan121's Weight History
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