Weigh In record (no journal entry) for 16 May 2024
|
65.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 27.41g | Prot: 31.72g | Carbs: 112.28g.
Breakfast: Roma Malkist Crackers (2), Jagung Rebus. Lunch: Sayuran Rebus (tanpa Daging), Tahu Goreng, Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinky ari's Weight History
|