Weigh In record (no journal entry) for 16 May 2024
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102.9 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 49.09g | Prot: 107.43g | Carbs: 186.40g.
Breakfast: Kaffee mit Milch, ESN Designer Whey Protein Vanilla Milk, Milch 1,5%. Lunch: Gut & Günstig Puddingpulver Vanille, Milch 1,5%, Milsani Magerquark, Kartoffelgratin. Dinner: Birkel Gabelspaghetti. more...
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3004 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Multigirl80's Weight History
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