Weigh In record (no journal entry) for 16 May 2024
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 36.97g | Prot: 103.13g | Carbs: 177.60g.
Breakfast: Ananas, Noci, Fage Yogurt Greco Total 0%. Lunch: Mela, Esselunga Petto di Pollo, Lattuga. Dinner: Il Viaggiator Goloso Pane alla Segale a Fette, Fiorentini Gallette Super Protein, Spinaci, Esselunga Petto di Pollo. Snacks/Other: Perugina Cioccolato Fondente 70%, Ananas, Misura Fette Biscottate Integrali, Alpro Soya Budino Al Cioccolato Fondente, Sapori Cantuccini, Mandorle. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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