Weigh In record (no journal entry) for 16 May 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 61.64g | Prot: 94.56g | Carbs: 133.44g.
Breakfast: الجبن الطبيعي, بيضة مسلوقة, زبادي, خبز مسطح (عربي) كامل القمح بنسبة 100 ٪. Lunch: الرافيولي المحشوة باللحوم. more...
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Losing 3.7 kg a Week
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Mary5379's Weight History
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