Weigh In record (no journal entry) for 16 May 2024
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 80.59g | Prot: 72.24g | Carbs: 179.56g.
Breakfast: Aldi Tortillas de Trigo para Fajitas, Запеканка Pilos без Сахара , Wawel Raczki, SM Ryki Ser Active Protein, Biedronka Filet Pieczony z Kurczaka, Tago Rurki Waflowe z Kremem Kokosowym. Lunch: Тирамису, Творожная Запеканка, Красное Яблоко. Dinner: Sonko Lekkie Wafelki 3 Ziarna w Mlecznej Czekoladzie, Конфета, Сливы, Piątnica Twarożek Domowy Grani Naturalny. more...
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Losing 1.9 kg a Week
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KseniyaASK's Weight History
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