Weigh In record (no journal entry) for 16 May 2024
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73.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 22.52g | Prot: 50.80g | Carbs: 64.74g.
Lunch: Coop Crackers con Riso Soffiato e Farina di Riso, Dolciando & Dolciando Mousse Cacao Protein +, Probios Lievito Alimentare in Scaglie, Auchan Olio Extravergine di Oliva, Foglia Verde Misticanza, Coop Mais Dolce, Rio Mare Tonno Leggero. Snacks/Other: Activia Yogurt Fibre Bianco Cereali . more...
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Losing 0.4 kg a Week
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Kempolina's Weight History
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