Weigh In record (no journal entry) for 16 May 2024
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86 kg
Lost so far: 7.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 45.69g | Prot: 36.81g | Carbs: 165.32g.
Breakfast: Banany, Zott Jogurt Naturalny, Kaufland Gourmet Muesli Fruits & Nuts. Lunch: Kotlet Schabowy w Panierce, Czarny Pieprz, Sól, Prymat Papryka Wędzona, Kamis Papryka Słodka, Czosnek w Proszku, Oliwa z Oliwek, Pieczony Ziemniak (Spożyty bez Skórki). more...
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Gaining 0.1 kg a Week
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vi_ka2108's Weight History
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