Weigh In record (no journal entry) for 16 May 2024
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81.4 kg
Lost so far: 7.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 36.87g | Prot: 95.83g | Carbs: 103.33g.
Breakfast: Hortifruti Mamão Formosa, Ovo. Lunch: Alface, Pimentão Verde, Tomates, Pif Paf Coxinha da Asa de Frango, Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido). Dinner: Pif Paf Coxinha da Asa de Frango, Alface, Tomates. Snacks/Other: Pipoca, Ovo, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Morango, Danone Iogurte Corpus Light Morango. more...
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Losing 1.4 kg a Week
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Mirela Minarini's Weight History
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