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lmortal
Journal
16 May 24
lmortal's Journal, 16 May 24
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Awww Yeah!
91.4 kg
Lost so far:
17.4 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2024:
2517 kcal
Fat: 97.63g | Prot: 113.84g | Carbs: 298.50g.
Breakfast:
Splenda Sugar Blend, Polaner sugar free seedless raspberry preserves with fiber, Quaker 100% Whole Grain Oatmeal.
Lunch:
Smucker's Strawberry Jam, Sara Lee Butter Bread, Peter Pan Honey Roasted Creamy Peanut Butter.
Dinner:
Lawry's Seasoned Salt, Chicken Breast, Pasta Roni Fettuccine Alfredo.
Snacks/Other:
Kellogg's Nutri-Grain Cereal Bar - Strawberry.
more...
3203 kcal
Exercise:
Elliptical - 2 hours, Resting - 15 hours and 25 minutes, Sleeping - 6 hours and 35 minutes.
more...
Losing 4.4 kg a Week
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16 May 24 by member:
ObeseToBeast123
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lmortal's Weight History
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