Weigh In record (no journal entry) for 16 May 2024
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100.9 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 36.32g | Prot: 72.76g | Carbs: 31.36g.
Breakfast: Sadia Mussarela, Ovo Frito sem Gordura. Lunch: Salmão no Forno ou Grelhado, Macarrão Alho e Óleo. Snacks/Other: Growth Supplements Whey Protein de Morango. more...
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Losing 0.3 kg a Week
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fabio.molina's Weight History
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