Weigh In record (no journal entry) for 16 May 2024
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96.4 kg
Lost so far: 51.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 49.57g | Prot: 102.39g | Carbs: 156.92g.
Breakfast: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Great Value Original Beef Jerky, Wal-Mart Rotisserie Chicken, Great Value Original Beef Jerky, Bananas , 45 Calories & Delightful 100% Whole Wheat Bread, Jelly (All Flavors), Peanut Butter, 45 Calories & Delightful 100% Whole Wheat Bread, Jelly (All Flavors), Peanut Butter. more...
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Losing 3.8 kg a Week
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BillFITNESS's Weight History
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