Weigh In record (no journal entry) for 16 May 2024
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 22.40g | Prot: 47.17g | Carbs: 108.75g.
Breakfast: Queensberry Geleia de Damasco, Itambé Manteiga Extra com Sal, Melitta Café sem Açúcar , Goma do Matuto Tapioca Goma de Mandioca . Lunch: Qualitá Suspiro, Hambúrguer Caseiro, Carioca Feijão Cozido, Prato Fino Arroz Branco Cozido. Snacks/Other: Maçã. more...
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Losing 0.1 kg a Week
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Gi Colussi's Weight History
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