Weigh In record (no journal entry) for 16 May 2024
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78.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 85.96g | Prot: 63.97g | Carbs: 217.33g.
Breakfast: Ländle Tee Butter Bio Süßrahm, SPAR Bio Topfenkornweckerl, SPAR Brie, SPAR Kornspitz, Landliebe Grießpudding Zimt, Wiener Zucker Fein Kristall Zucker. Lunch: Wiener Zucker Fein Kristall Zucker, Tomaten, Arlberger Bauchspeck, SPAR Baguette Jumbo. Dinner: Chef Select Tirolerknödel, Knorr Waldpilz Sauce. Snacks/Other: Oreo Kekse, Apfel. more...
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Losing 0.7 kg a Week
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iryna.halbeisen's Weight History
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