Weigh In record (no journal entry) for 17 May 2024
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 37.58g | Prot: 60.74g | Carbs: 219.10g.
Breakfast: Bimoli Minyak Goreng, Telur, Nasi Putih (Butir-Panjang, Dimasak). Lunch: Ayam Kecap, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Sayur Tahu Toge, Nasi Putih (Butir-Panjang, Dimasak). more...
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Gaining 0.0 kg a Week
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imazzitiz's Weight History
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