Weigh In record (no journal entry) for 17 May 2024
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76.8 kg
Lost so far: 3.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 49.14g | Prot: 63.97g | Carbs: 89.42g.
Lunch: Ketupat, Opor Ayam. Dinner: Soto Ayam. Snacks/Other: Maicih Macaroni, Tempe Goreng Tepung, Tempe Goreng Tepung. more...
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Gaining 0.0 kg a Week
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Jihan.Salma's Weight History
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