Weigh In record (no journal entry) for 17 May 2024
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80.6 kg
Lost so far: 12.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 23.88g | Prot: 8.42g | Carbs: 15.08g.
Breakfast: Roasted Salted Cashew Nuts. more...
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Losing 0.7 kg a Week
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