shintik's Journal, 17 May 24


View Diet Calendar, 17 May 2024:
1871 kcal Fat: 76.51g | Prot: 95.09g | Carbs: 191.82g.   Breakfast: Carrefour Drink Riso e Cocco, WHY Proteine, Esselunga Pesche, Kiwi Fruit, Carrefour Drink Riso e Cocco, Pedon Semi di Chia (Salvia Hispanica), Fiorentini Bio Fiocchi di Avena Integrali. Lunch: Fatina Beauty Mix Snack, Danone Hipro Pudding Gusto Caramello, Pollo Italiano Filetto di Pollo a Fette, White Rice (Long-Grain, Cooked). Dinner: Lindt Lindor. Snacks/Other: Carrefour Pop Corn, Protein cups. more...
1761 kcal Exercise: Cardio - 50 minutes, Triceps - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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