caraaqe's Journal, 16 May 24

5/15 (夜)
脚パカ　3種✖️50回
5/16 (朝)
二の腕トレ　3分
お尻トレ　　3分
プランク　　2分
朝ヨガ　　　5分

56.9 kg Lost so far: 5.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

1881 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week


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caraaqe's Weight History