Weigh In record (no journal entry) for 17 May 2024
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75.7 kg
Lost so far: 5.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 37.79g | Prot: 29.42g | Carbs: 103.93g.
Breakfast: Kue Putu Ayu, Kusuka Keripik Singkong Rasa Original, Risol Mayo, Pangsit Goreng, Kerupuk Putih, Bakmi GM Pangsit Kuah, Bakmi GM Mie Ayam. more...
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Losing 1.4 kg a Week
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niaahimsa's Weight History
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