Weigh In record (no journal entry) for 17 May 2024
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63.8 kg
Lost so far: 4.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 50.24g | Prot: 52.10g | Carbs: 104.70g.
Breakfast: Norven Форель Слабосоленая, Обычные Блины. Lunch: Простая Еда Салат из Пекинской Капусты с Курицей, Плов. Dinner: Norven Форель Слабосоленая, Хлеб. more...
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Losing 1.4 kg a Week
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